There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further...

Oftentimes, the simplest things in life can be the most powerful. One example of this is baking soda. We don't think much of that...

While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a...

A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

Hydrogen peroxide is one of the world’s safest all-natural sanitizers in your home. You’ve probably got it under the bathroom sink, in your linen...

There’s no denying it: honey is delicious. It’s sweet, syrupy and evokes a sense of indulgence and homeliness. In recent years, raw honey has...

Turmeric not only adds unique flavor to food, it also has a variety of health benefits. Did you know that spicing your food with...

The saying, “It all comes out in the wash,” may be truer than you thought. Who knew that some dish soaps could be hazardous...

There aren’t many people out there who don’t like avocados. They’re creamy, delicious, brilliantly versatile and undeniably one of the greatest superfoods available on...