Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

You probably visit the gym to get healthy and strong, but you may be getting more than a workout there. Hot and moist from...

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

Your gut is one of the most important systems in your body. It connects your outer world with your inner world and processes all...

Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water...

It seems timely that we begin this article with a couple of facts, things that are proven to be true. First, Coke is the...

“There must be quite a few things that a hot bath won't cure, but I don't know many of them.” ― Sylvia Plath Since time immemorial,...

During your lifetime, your kidneys will work very hard to filter over one million gallons of water. Urine is about 95% water and 5%...

You’ve probably been told that eating before bedtime is a no-no if you’re trying to lose weight. For years this myth has kept hungry...

While health officials are not calling this latest recall a public health threat they did say, "mold can act as an opportunistic pathogen for...