Women in the United States, and in many places around the world, spend a whole lot of time, money and effort attempting to defy...

Have you ever noticed how wonderful you feel after a long walk, hike or even just after sitting outside watching the clouds for a...

Losing a loved one is one of the hardest things we humans ever have to endure. When it happens, people deal with the loss...

We've all been there — those days when you don't feel like doing much of anything, even though you know you should probably at least...

For many of us, staying in shape during the summer months feels easier than maintaining a workout routine once the temperature starts to drop....

Many of us reach a point in our lives where we realize it’s time to give back to the community that nurtured us over...

When it comes to vacations, for most of us, summer outings to the beach and other sunny locales spring to mind first. But the...

I love Halloween. The smells, the costumes, the tricks and the treats all fill me with memories of youth and childhood glee. There is,...

Smelly pits are a fact of life. Things like exercise, stress or sitting in hot buildings in even hotter suits all conspire to make...

You’ve probably heard at some point that obesity can be genetic, at least in part. And there have been studies that point to this....