As Green Bay Packers' coach Vince Lombardi once said: "Practice doesn't make perfect. Perfect practice makes perfect." Today, neurologists can explain exactly what the...

When our body seems to betray us and we get sick, what do we do about exercise? A common concern – and something that tends to happen more as winter approaches.

If you suffer from obesity, joint pain, or arthritis you may want to consider doing your exercises in water. In fact, even if you...

In an effort to understand the decline in the quality of sperm in recent decades, researchers at the University of Cordoba have published a...

Not since the early 1980s, when Jane Fonda barked out "Feel the burn!" (remember those ankle-hugging leg warmers?) has there been so much interest...

In a Canadian study, it was recently found that a mere 30 minutes of daily exercise not only reduces obesity levels, but it also...

Parents of children with attention deficit hyperactivity disorder (ADHD) often have concerns about placing their children on medications to treat the condition. In a...

Many people spend most of their days at work sitting at their desk. However, a study from the University of Leicester in England confirms...

Need to lose weight now for the fall season? As we come off of summer break and anticipate the upcoming holidays, many women use...

Weight loss competitions have joined the reality show craze on television. However, researchers from Brown University and Miriam Hospital’s Weight Control and Diabetes Program...