Essentials Men Over 40 Should Be Doing to Stay Healthy

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If you are 40 years young, you may begin to notice your favorite jeans getting snug, your vision may be fuzzy reading the morning...

5 Ways Meditation Can Improve Your Health

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We know that providing our bodies with good quality nutrition, sufficient hydration, and plenty of exercise plays a vital role in the state of...

Afraid of Change? Don’t Be, It’s Good for Your Health

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We’ve all heard the pithy sayings, “Change is the only constant” and, “Be the change you want to see in the world.” There’s some...

Fight Cancer Head-On with Exercise

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Exercise not only provides psychological benefits to cancer patients, but now it appears it can provide physical ones as well. Exercise has been shown...

You Won’t Believe These Strange-But-True Wellness Tips

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Sometimes there are unexpected, but highly effective ways of dealing with health problems that you may never have heard about. Here are some surprising...

Can Probiotics Make You Happier?

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When we think about a healthy diet, we think of whole, real-food sources of vitamins, minerals, proteins, fats, and carbs. However, one component that...

The Real Reason Why You Stink

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Body odor can be a really embarrassing condition. Unfortunately too many people deal with this common problem by washing more often with antibacterial soaps...

Sitting May Be Even Worse for Us Than We Thought

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As a culture, we spend so much time sitting. Think about it: many of us sit in our cars (or on buses) on our...

Viagra for Women — Is a Pill Really the Best Answer...

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There is a new drug going up for FDA approval called Flibanserin. This medicine is being called “Viagra for women.” The FDA has already...

Your Cough and Cold Could Be from Fungus and It May...

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Cases of an unusual fungal infection, called histoplasmosis, have shown up in Montana and Idaho. The Histoplasma capsulatum fungus is something commonly found in...