Body toxins are contaminants that can be ingested, inhaled or absorbed through the skin or mucus membrane tissues in the body. Eating contaminated foods, inhaling unhealthy air and exposure to potentially dangerous chemicals and bacteria are some of the primary ways people become infected with body toxins.
Progressive Illness
Many progressive and life changing illnesses are the result of toxins found in the body. Enzymes that are released by toxins consumed in foods or from chemicals absorbed through the skin or lungs can create severe neurological symptoms, decrease metabolism and impact your body long after initial exposure. Scientists now believe that illnesses such as type 2 diabetes, cardiovascular problems and Parkinson’s might be attributed, at least in part, to accumulated body toxins. Additionally, some forms of cancer and tumors are also thought to be attributed to the body’s reaction to accumulated chemicals found in foods, common household chemicals and other environmental factors.
Natural Purification Approaches
Aside from avoiding hazardous environmental chemicals found in cleaning solutions and household products, there are other easy and healthy ways to rid your body of harmful toxins that can accumulate. One method is with colon cleanse products. Many such products are consumed over a period of days and contain natural ingredients that are high in fiber, such as fruit and vegetable juices. The Mayo Clinic recommends looking for cleanse products that are high in needed vitamins and minerals, such juice drinks that contain green leafy vegetables and brightly colored fruit products.
You can also naturally detox your body by eating a diet high in fiber, whole grains and water. These foods allow your body to naturally flush out body toxins, while maintaining good gut health. Regular physical activity is also an excellent method of natural body detoxification. Exercise encourages sweating, allowing your body to release toxins easily. Physical activity also contributes to maintaining a healthy weight, improved cardiovascular functioning and healthy skin.
The Alternative Daily’s Detox & Cleansing Expert, Angela Garrison has put together The Natural Cleansing Program, which helps rid your body of these toxic chemicals. Learn more about The Natural Cleansing Program by Clicking Here.
– The Alternative Daily
