Ute Mitchell

Ute Mitchell
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This Sweet Ancient Fruit Controls Blood Pressure

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We’ve all enjoyed the sweet taste of figs, whether fresh, dried or as a smooth jam baked into a fig bar. But did you...

12 Kitchen Remedies For High Blood Pressure

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Do you know your blood pressure? Are you one of the 70 million American adults who have high blood pressure and trying to lower...

10 Do’s And Don’ts When It Comes To Stress

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Just about everyone experiences a certain level of stress on a day-to-day basis. On the way to work we get stuck in rush hour...

Do This One Easy Thing If You Want Garbage In Your...

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Do we have your attention? Great! Of course, at The Alternative Daily we are not about to recommend anything that would put garbage in...

7 Seeds That You May Not Know Are Edible

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Our modern society isn’t used to eating everything. We prefer white meat to dark meat in chicken. Our society throws away organs, feet, tongue...

These Amazing Things Happen When You Eat Himalayan Salt

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Pink Himalayan salt has gained quite a bit of popularity over recent years, thanks to the health food movement discovering its many benefits for...