Ute Mitchell

Coffee has been around for more than one thousand years. If you are like millions (if not billions) of people on the planet, then...

We usually don’t think twice about the safety of tap water. It’s safe to drink as far as we’re concerned, because we are lucky...

Did you know that 18.1 million American adults are currently diagnosed with a form of anxiety disorder? And what’s worse, this is only the...

“Keep Portland Weird!” This is the motto and slogan by which many Portlanders live and that they embrace with a fiery passion. From the...

For many centuries, elderberries have been a folk remedy in Europe, Asia, North Africa and North America. It is believed that elderberries may have...

If you are an avid reader of The Alternative Daily, you’ve probably seen some of the articles we’ve published on poop and what it...

If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to. Like cauliflower, broccoli...

Quiz: What’s more important? Sleep or a healthy diet? Go on, think about it for a moment before you read on. Obviously, we need...

Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...

Rice is the most commonly known cereal grain in the world and many of us eat it in our daily meals. Yet, we never...