Tanya Mead

Would it surprise you if I said that many of you have probably eaten raw eggs without even knowing it? Many common foods, including...

You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the...

For people struggling with depression, the sadness is more than just a passing mood. This very common mental illness is not only debilitating, it...

Moles: almost all of us have at least one, if not many more. While some moles are small, dotting our bodies or faces like...

Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough to send shivers up our spines. The regular flu...

Skincare truly is a delicate matter. It seems like virtually anything we do can potentially throw our skin off balance and lead to excess...

What makes some people more creative than others? Is it a natural trait that some people have, or can it be nurtured through practice?...

When it comes to hot peppers, some people like them, some people tend to avoid them and some absolutely cannot get enough of them....

On hot summer nights, many people rely on an air conditioner or a fan to help them sleep. Some people sleep with a fan...

If you’ve ever experienced a panic attack, then you know that it can feel like the end of the world, or at least the...