Tamara Pearson

We have a saying in my home, “If it's brown, flush it down. If it's yellow, let it mellow.” Water shortages where I live...

Mental strength is vital to living a useful and fulfilling life, and some would argue that it is the difference between being an ordinary or...

Some six million Americans are currently living with congestive heart failure (CHF). If you’re one of them, here are five natural ways to strengthen your...

Have you noticed any changes to your feet lately? Perhaps they are cold, are experiencing pain, or the coloring in your toenails has changed?...

After a wonderful sex session with your partner (or indeed, after a fairly terrible one), it can be tempting to roll over and snooze....

In Taiwan and South Korea, people will often ask you what your blood type is. Just like star signs in the U.S., it's believed that...

When you go to the supermarket, you may get the impression that everything is systematically organized by food type, for your convenience, with some...

In the United States, 52 percent of people report taking at least one dietary supplement and collectively they spend $28 billion a year on...

Moringa plants, originally grown in Southeast Asia, are one of those amazing plants where every bit of them is useful; the leaves, flowers, fruits...

The vacant lot that we would ultimately turn into a vibrant community garden was overgrown with grass — grass that was taller than we...