Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
This is What Happens if You Eat Your Dinner at the...
What you eat is very important to your health, and as it turns out, when you eat can also have a dramatic influence. A...
Could Taking Your Phone to Bed at Night Increase Your Risk...
When you go to bed at night, do you really go to bed, or do you sit there and scroll through your news feed,...
COVID-19 Detected on Imported Frozen Chicken Wings in China
We are living in uncertain times ushered in by a new and unique virus of which little is known. One thing that may have...
Officials Scramble to Find Source of Latest Parasitic Outbreak
It started at the beginning of June, and today, the latest parasitic outbreak has sickened more than 82 people in Austin-Travis County Texas. Public...
It’s Never Okay to Eat Food Containing the Same Ingredients Found...
You may have heard the saying, ‘What you don’t know doesn’t hurt you.’ I challenge that not knowing does matter. Especially when it comes...
COVID-19 Lockdowns Brought Stillness to Planet Earth like Never Recorded in...
It is probably not every day, if at all, that you think of the noise generated by human activity on planet earth. But, between...
Get Harmful Gut Bacteria in Control With This Ancient Beverage
Kefir is an ancient beverage made by fermenting milk with kefir grains, which produces a host of beneficial bacteria. It is thought to have...
Why I Breathe, Eat, and Drink Lemons Daily and So Should...
Lemons are one of the most affordable superfoods on the planet. For less than a dollar, you can help remedy and prevent an assortment...
5 Things to Combine With ACV for Great Health
Apple cider vinegar, known by most as ACV, is just one of those oldie but goodie things that you may remember seeing in your...
This Summer Favorite Fruit is Great for Your Eyes and Protects...
Humans have been enjoying the sweet juicy flesh of melons for over 4,000 years. While melons grow wild in various parts of Africa, they...
