Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
7 Ways To Save $500 A Month (And Improve Your Health)
I bet you wouldn't argue with having a little extra room in your monthly budget, especially if it was $500. This would allow you...
Here is a Delicious Thanksgiving Dinner Without the Guilt
The average American is said to consume more than 4,500 calories on Thanksgiving, according to the Calorie Control Council. Even worse than this high...
Sipping Lemon Water First Thing In The Morning Is Good For...
You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of...
Weird Facts About your Belly Button you Probably Didn’t Know
If you’re anything like me, you probably don’t ever give your belly button a second thought. Sure, most of us know that its something...
Get Your Hot Chocolate Fix and Smash Chronic Inflammation at the...
Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open...
Science Says: Do This For 15 Minutes a Day to Decrease...
How often do you just stop and do nothing each day? Not many of us are good at this practice, especially since we live...
7 Raw Honey Fixes That Work (Ladies love # 4)
I absolutely love honey, especially raw and local honey. There is not a day that goes by that I don’t use honey. There's something...
Recall Alert: These Mispackaged Crackers Could Be Deadly
A distributor of crackers packed a bunch of product boxes with peanut butter cookies that were not supposed to be in the box. This...
Yes, You Do Eat Your Makeup
What did you have for lunch? Perhaps an apple, a nice salad with veggies and raw eggs, a little lead, and a little hydrous...
Irish Supreme Court Ruling: Subway Bread is NOT Real Bread
The Irish Supreme Court has weighed in on a popular American eatery. Subway bread is not legally bread, they say in a ruling that...
