Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
Epsom Salts will Reduce Inflammation, Energize Plants and More
Epsom salt may seem like an unlikely go-to home remedy, however, the more I learn about it, the more I want to keep it...
13 Cheap Tricks to Banish Dark Circles
The dreaded dark circles. They happen when blood vessels become fragile and break, causing discoloration in the top two layers of skin. They can...
Beat Dry Eyes and See Clearly By Eating These 11 Foods
Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your...
Banish Chronic Pain with these Superfoods
Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many of them turn...
Stop! Don’t Ignore Toenail Fungus or Else
Most likely, toenail fungus isn’t high on your list of health concerns. You are probably more worried about severe, life-altering conditions such as heart...
Energy Shots That Won’t Land You in the Emergency Room
A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...
This Ancient Nourishing Food is Great for Your Gut
Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown. The foam...
Add Seven to Ten Years to Your Life By Doing These...
What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say...
Merry Christmas!
Merry Christmas to all of you from everyone at The Alternative Daily. We appreciate all of our readers and wish you all the best...
Research Backed Reasons to Eat More Honey
It was shocking indeed to see an article with the title “The bittersweet truth about honey is that it isn’t very healthy” in the...
