Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
Bee Pollen: A Survival Food With Extraordinary Health Benefits
Bee pollen is the male seed of a flower blossom, collected by honey bees and combined with the insects' digestive enzymes. It's a mixture...
Satisfy Your Sugary Desires and Slash Your Risk of Heart Disease...
Honey is the famed superfood that tastes delicious and is actually incredibly good for you. Unlike other sweeteners, raw honey, produced from bees, is...
8 Honey Secrets For a Healthy Gut, Great Skin, and Supermodel...
Ah, honey, one of nature’s greatest treasures. This liquid gold is the pride of the bees and one of the most beneficial and nutrient-rich...
11 Delicious Things to Add to Water
We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...
Why I Put Coconut Oil Between My Toes and In My...
Coconut oil is one of nature’s greatest miracles, with millions of people across the globe experiencing the real power of this tropical treasure. If...
3 Things You Should Never Put in Your Ears
Every part of your body should be treated with care and respect, including your ears. Unfortunately, many people abuse their ears and take hearing...
Non Stop Farting: What the Heck is Wrong With Me?
Once or twice might be somewhat funny, but if you have ever experienced continuous or nonstop farting, you know that it can be downright...
What Your Waist Size Says About Your Brain
In the health community, a lot of importance is placed upon waist size. It is proven that a disproportionate waist-to-hip ratio indicates obesity and is...
Why Your Inner Ears Itch and What You Should Never Do...
Itchy ears are nothing to shake your head about. In fact, having an itch in your middle ear can drive you nuts. Nuts enough...
Mix Lemons With These Three Things For Amazing Hair
Hair takes a beating. We often don’t think about what we subject our hair to on a daily basis. Just the vast amount of...
