Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
What the Color of Your Eyes Says About Your Personality
Though it sounds cliche to say that the eyes are the windows to the soul. Recent research suggests that this may be even more...
Too Much Screen Time? Eat These Nutrients to Protect Your Eyes...
Do you work all day on a computer or spend more time than you should on your phone, tablet or in front of the...
What is Keto Crotch and Do You Have It?
Chances are if you have been on the keto diet for a while you have heard of the condition called “keto crotch.” Although this...
These Essential Oils Beat Commercial Products Hands Down
They may seem subtle and sweet, but essential oils pack a powerful punch when it comes to cleaning and disinfecting. In fact, you can...
13 Foods that Could Kill Even the Most Adventurous Eater
Do you consider yourself to be an adventurous eater, always ready to try new and interesting cuisine? Where do you draw the line as...
Fat is Back: Food Prices Rise to Meet Soaring Demand
Have you noticed the price of olive oil and avocados going up lately? What about dairy, are you paying more for your butter and...
7 Tips for Being Wildly Successful on the Keto Diet Plan
It is likely that you are familiar with the term keto. How many of your family members and friends are following a ketogenic diet?...
I Put Fat in My Coffee for a Month and This...
Millions of Americans start their day off with a hot cup of coffee. There is just something comforting about the aroma and taste of...
New Research Says Eating Even One Donut Can Increase Your Risk...
You have probably heard it said, “just one donut won’t kill me” or "everything in moderation.” However, this lie has just been exposed by...
The Return of Pink Slime: What You Need to Know
In 2012, ABC News disclosed the details of how lean finely textured beef ( LFTB) from Beef Products Inc. (BPI) was made.The exposed processed...
