Megan Harris

Few things can be as frustrating as waking up in the middle of the night unable to fall back asleep. This phenomenon, called middle...

The mystic wonders of coconut oil are vast and plenty. Here at The Alternative Daily, we love it for everything from its ability to...

When the all-too-familiar symptoms of the common cold or, even worse, the onset of the flu begin to take hold, most people reach for...

Essential oils can be a divisive subject. There are those who are firm believers in their ability to do everything from treat acne (tea...

The year 2017 has not exactly been the best year in terms of the public’s perception of airplane travel. There’s the infamous United incident...

So, you’ve decided it’s time to embark on a fitness journey. Perhaps you heard some pretty harsh facts from your doctor at a recent...

I have a confession to make: I am addicted to cheese. Shredded, melted, cubed. Swiss, cheddar, goat, you name it — I am a...

By now you’re probably aware of the health benefits derived from drinking green tea. Perhaps you’ve even made the switch from coffee for your...

In a world where fads come and go, sorting through what’s “of the moment” versus what’s “here to stay” can be as challenging with...

It seems no matter where we look these days, someone is sipping rosé (pronounced ro-zay). The once-neglected “pink wine” first became a darling on...