Liivi Hess

Liivi Hess
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Your Water Bottle Could be Hurting Your Immune System

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Plastic water bottles not only consume petrochemicals and pollute the ocean, but they may contain a dangerous chemical that has multiple harmful effects on...

These 5 Homegrown Teas Fight Coughs and Colds

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Many of us reach for the cough syrup whenever we get seasonal ills and chills but ever since I learned about their potentially harmful...

Eating Your Way Through Quarantine? Here’s How To Stop

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If you’ve been finding yourself eating more than usual in recent times, it’s no surprise. You’ve likely been stuck in the house with a...

9 Things That Keep Your Joints Healthy as You Age

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If you’re like most people, you don’t think much about your joints until they start complaining. But your joints deserve attention long before they...

This Tropical Tree Might Be The Next Antiviral Superfood

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Have you heard of moringa? The moringa tree is native to northern India, but today it is common throughout the tropical and sub-tropical regions...

Antibacterial Wipes are Sold Out: How to Make Your Own

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Antibacterial wipes have really come into their own lately. With the sudden, intense need to cleanse everything in sight to ensure it doesn't harbor...

A Tiny, Yet Powerful Crop Anyone Can Grow (and they are...

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Microgreens are young vegetable or herb plants that are grown to approximately 1 to 3 inches tall. Microgreens are usually harvested seven to 21...

Is Your Ultra-Sanitized House Making You Sick?

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Now more than ever, people are taking sanitation seriously. Antibacterial wipes and disinfectant cleaners are hard to find in stores, and hand soap and...

13 Ways To Stay Motivated When You’re Working From Home

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Many people have a love-hate relationship with working from home. There’s the joy of the flexible schedule, the ready access to snacks, and the...

The #1 Thing You Must Always Do After You Poop (in...

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Personal hygiene has come into the spotlight in recent times, with everyone being encouraged to take extra care in the name of preventing viral...