Liivi Hess

Personally, I’m one of coconut oil’s biggest fans. I moisturize my face and hands with it, use it as a mild sunscreen, style my...

If you think you’re making a healthy choice by buying bottled water, it might be time to think again. That’s because conventional methods of...

The world is finally coming around to the idea that marijuana might not be so bad after all. In fact, marijuana may just be...

Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

Essential oils are compounds extracted from plants which possess truly impressive healing abilities. While holistic health practitioners have been utilizing the healing properties of...

Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

Kombucha is a fermented beverage which has taken the world completely by storm. If that new cafe down the road doesn’t offer it on...

Raw honey is one of nature’s great nurturers. And considering the wide array of health benefits it provides, most people only view honey from...

As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...

Cinnamon is a warming spice that can be used in both sweet and savory cooking. But cinnamon is more than just a delicious additive...