Krista Hillis
3 Foods That Might Be Making You Depressed
We’ve all felt down in the dumps before. It’s a crummy feeling, and for some, it’s a state-of-mind that can be tough to shake....
Always Exhausted? 4 Secret Remedies For Chronic Fatigue Syndrome
For those who suffer from chronic fatigue syndrome (CFS), you know how debilitating this condition can be. Making you feel as though the world...
Pink Or Brown Blood? What Your Period Says About Your Health
Ladies, we can all sympathize with one another when it comes to our dreaded “Aunt Flo.” I think many of our boyfriends and husbands...
9 Foods To Store In Your Pantry In Case Of A...
No one wants to think that they would one day be stuck in a disaster situation. It’s an unnerving thought, one that encourages people...
Suffering From Pet Allergies? Find Relief With These 7 Remedies
Allergies are anything but the bee’s knees. Luckily, I have never suffered from any severe symptoms, but my husband does. Cats make his eyes...
3 Things Your Dreams Can Tell You About Your Health
With a background in neuroscience, dreams have always fascinated me. They can seem so real — to the point that you wake up totally...
Use This Ancient Greek Remedy For Better Digestion, Hydration And More
In today’s modern world, we’re exposed to a wide array of toxins — more toxins than we’d like to think about, really. That’s why...
4 Natural Ways To Recalcify And Re-Enamel Teeth
I still remember the excitement of losing my first couple of teeth (and waking up to a Canadian two dollar bill). Yes, I'm dating...
Try These 5 Tricks To Speed Up Your Metabolism Naturally
As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but beneficial. More often than...
Does Your Farmed Salmon Contain Tire Chemicals? 4 Dangers You Should...
Salmon is known to be one of the sea’s most nutrient dense foods (and it doesn’t hurt that it’s so dang tasty). Rich in...
