Krista Hillis
18 Ways To Make Thanksgiving Healthier This Year
Let’s face it, life is pretty amazing. In order to make the most of it, we are all actively trying to make healthier decisions...
13 Lemon Remedies That Work
Based on my passion for writing, I have met many interesting people who have expressed some pretty forward-thinking ideas and concepts. One woman, in...
10 Reasons Why A Workout Buddy Is A Good Idea
We've all been there — those days when you don't feel like doing much of anything, even though you know you should probably at least...
9 Reasons Why Diets Fail And How To Be Successful
There are so many diets out there, yet more than two-thirds of Americans are considered to be overweight — with more than one third...
13 Easy And Unexpected Sleep Fixes
Nothing is worse than tossing and turning all night, right? Oh wait, there is something worse than that — tossing and turning all night,...
12 Fall Foods To Eat Now
Ah, fall — my favorite season. Each year, we head to the cottage on Thanksgiving, admiring all of the changing leaves. What was once...
The #1 Reason Why You Must Stop Drinking Tap Water
We're fortunate that when we turn on the tap, we have access to an unlimited supply of drinking water. Considering 783 million people do...
Pros and Cons Of The Ketogenic Diet
The obesity epidemic is overwhelming, to say the least. With so many diets circulating around, it can be tough to keep track of which...
4 Easy Things You Can Do Now To Ward Off Cancer
No one ever wants to hear the words, “you have cancer.” With so many people affected, as well as their families, more and more...
Italians Don’t Die From High Cholesterol
The Internet is in many ways a life saver. It offers you access to a plethora of information, helping you make more informed decisions...
