Katherine Marko
Antibiotics vs. Antivirals (Unraveling Misconceptions)
You’ve been diagnosed with coronavirus. Now what? Can you take antibiotics? What about an antiviral? It’s all so confusing…But to unravel the misconceptions, you’ll...
Disinfect With Cinnamon — and Other Great Uses for This Ancient...
At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...
Eating These 7 Foods Can Help You Feel More Grounded
Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...
5 Creative Ways to Use Coconut Oil to Spice Up Your...
From cooking oil to beauty aid, coconut oil is a healthy alternative for many processed oils and chemically-laden products. But here’s a use you...
4 Ways to Use Honey on Your Skin That Might Surprise...
When Egypt’s famous pyramids were excavated, archaeologists found pots of honey dating back approximately 3,000 years. Surprisingly, it’s still perfectly edible! Ancient Egyptians revered...
3 Summer Popsicle Recipes That Can Boost Your Immunity
Summer may be here, but that doesn’t mean COVID-19 is disappearing anytime soon. And with the threat of a virus still looming over your...
8 Reasons Why Your Belly Button is Hurting
Most people spend little to no energy pondering their naval, except of course, for a little housecleaning. However, if belly button pain strikes, it...
Doing These Things May be Harming Your Natural Immunity
Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues to spread across the country, having...
Why This Strange Thing is Happening to Your Toes
Most people will experience toe cramps, at some point in their life. Nothing is worse than waking up in the middle of the night...
The Ultimate Guide to Home Disinfection: What You Should Be Doing...
With some states reopening businesses sooner than expected, now more than ever, protecting yourself from Covid-19 is crucial. That means maintaining social distancing, protecting...