Katherine Marko

Katherine Marko
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Antibiotics vs. Antivirals (Unraveling Misconceptions)

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You’ve been diagnosed with coronavirus. Now what? Can you take antibiotics? What about an antiviral? It’s all so confusing…But to unravel the misconceptions, you’ll...

Disinfect With Cinnamon — and Other Great Uses for This Ancient...

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At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...

Eating These 7 Foods Can Help You Feel More Grounded

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Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...

5 Creative Ways to Use Coconut Oil to Spice Up Your...

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From cooking oil to beauty aid, coconut oil is a healthy alternative for many processed oils and chemically-laden products. But here’s a use you...

4 Ways to Use Honey on Your Skin That Might Surprise...

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When Egypt’s famous pyramids were excavated, archaeologists found pots of honey dating back approximately 3,000 years. Surprisingly, it’s still perfectly edible! Ancient Egyptians revered...

3 Summer Popsicle Recipes That Can Boost Your Immunity

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Summer may be here, but that doesn’t mean COVID-19 is disappearing anytime soon. And with the threat of a virus still looming over your...

8 Reasons Why Your Belly Button is Hurting

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Most people spend little to no energy pondering their naval, except of course, for a little housecleaning. However, if belly button pain strikes, it...

Doing These Things May be Harming Your Natural Immunity

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Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues to spread across the country, having...

Why This Strange Thing is Happening to Your Toes

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Most people will experience toe cramps, at some point in their life. Nothing is worse than waking up in the middle of the night...

The Ultimate Guide to Home Disinfection: What You Should Be Doing...

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With some states reopening businesses sooner than expected, now more than ever, protecting yourself from Covid-19 is crucial. That means maintaining social distancing, protecting...