Katherine Marko

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Do These 5 Things Now to Prepare for Cold and Flu...

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As summer comes to a close, the pandemic still lingers on. Meanwhile, flu season is rearing its ugly head, threatening us with more infectious...

The 8 Places on Your Body You Forget to Clean (why...

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If you’re in and out of the shower faster than the speed of light, then you might be forgetting to wash a few bacteria-laden...

6 Truths About Corn That May Shock You

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Millions and millions of acres in the United States are dedicated to corn, because frankly, America has a love affair with corn. And that’s...

Thongs, Why You Should Never Wear Them

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Thongs, are they really a necessary staple in your wardrobe? Let’s face it, thongs have a magical way of making you feel fabulously sexy...

What Your Tongue Can Tell You About Your Health

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Did you know your tongue offers a wealth of information about your health? If your tongue is pink and covered with papillae (small nodules),...

5 Super Seeds You Should Be Eating Daily

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Eating seeds is not just a passing fad. Seeds are the foundation of life for developing plants. So, it makes sense that they are...

Here’s What Happens if You Never Clean Out Your Washing Machine

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Why would you need to clean a washing machine? Doesn’t all that water and soap sloshing around keep it clean and fresh? Actually, no....

7 Natural Ways To Help Clear Your Lungs

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The lungs are susceptible to infection due to particle exposure, chemicals, and infectious viruses. In fact, it’s estimated that four million people die annually...

Disinfect These Areas in Your Home Daily

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Experts agree, during the coronavirus pandemic, it’s important to clean and disinfect all those surfaces your family touches daily. It’s estimated that COVID-19 can...

End Stinky Feet With This Fermented Apple Elixir

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A little in your salad, a little in your foot bath! Apple cider vinegar’s long history as a natural remedy means that it has...