Katherine Marko

We sure learn a lot about our Facebook pals. Sometimes more than we ever wanted to know: what they had for dinner (boring), who...

If your migraines are frequent and severe enough, your doctor may prescribe medication to stop attacks. However, if you prefer a more natural approach,...

White vinegar is the most common type of vinegar in American households. Look in most kitchen cupboards and you’re sure to find a bottle....

For anyone who has ever found themselves with unexplained vertigo, crystals in your ear may be a likely cause for sudden dizziness. Often triggered...

How do you know if you’ll die from heart disease? It turns out the size of your arm can tell you a lot more...

If you’re plagued with chronic bad breath, also known as halitosis, you need a chronic bad breath remedy now. So, stop dousing your oral...

In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than...

There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further...

Turmeric not only adds unique flavor to food, it also has a variety of health benefits. Did you know that spicing your food with...

A little in your salad, a little in your foot bath! Apple cider vinegar’s long history as a natural remedy means that it has...