Katherine Marko

If you love your tea then you’re not alone. Americans drink 3.8 billion gallons of tea a year — that’s a lot of tea...

Most people know that including fruits and vegetables in their daily diet is vital for optimal health. But what many don’t realize is the...

Ancient civilizations did not have to worry about GMOs, pesticides and modern day illnesses. They did, however, suffer from the same immune-suppressing ailments that...

Just when you thought it was safe to brush your teeth, here comes a report telling you toothpaste could be cancerous! But, is there...

GMO foods, a hotly debated topic, seems to be on everyone’s lips these days. This is mainly because of glyphosate, a pesticide used specifically...

What does it take to be a supercentenarian? For 117-year-old Violet Mosse-Brown, the world’s oldest living person, it takes respect for family, a positive...

Today, many of us spend all day at a desk and computer — it’s a sign of the times. And with that often comes...

Wouldn’t you love to have your own medicinal “go-to” garden? It doesn’t have to be complicated. Heck, you don’t even need to live in...

Life hacks are an environmentally-friendly way to help you save time and money. They are a way to utilize household items, with a singular...

Five years ago, the FDA banned the sale of baby bottles containing BPA, a chemical that mimics estrogen. Since then, bottles, food containers and...