The Alternative Daily
Chronic Aches and Pains? 5 Soothing Relief Herbs
No one likes to be in pain. Chronic pain interferes with quality of life and can lead to such things as depression and compromised...
9 Suppertime Staples to Promote Restful Sleep
Restful sleep is absolutely essential to a properly functioning body and mind. Studies have shown that inadequate sleep lowers the immune system, throws blood...
Dangers of Cholesterol-Lowering Drugs, and How to Lower Cholesterol Naturally
The health issues that can stem from high cholesterol are no joke. Fearing the risk of heart disease, stroke and other related issues, many...
Is Your Tea Bag Toxic?
The benefits of drinking tea are innumerable and very well researched. However, studies reveal that some of the newer and "fancy" plastic tea bags...
Sneaky Trans Fat Hiding in These Deadly Foods
Trans fatty acids, or trans fats as they are more commonly referred to, are "fake" fats that clog arteries, increase the levels of low...
Flower Power: Reducing Hypertension Naturally
This tropical beauty is more than just an infusion of color in the landscape. Hibiscus (Hibiscus sabdariffa) plants are prized for their elegance and...
Study: Berries Reduce Risk of Brain Disease
Berries are once again in the spotlight for their health-promoting properties. You probably already know that these sweet and colorful fruits are packed with...
Could Garlic Replace Antibiotics as a Major Bacteria Fighter?
A recent study performed at Washington University shows that garlic is 100 times more effective than two top antibiotics in fighting Campylobacter, the bacteria...
Smoothies vs Juicing: Is One Better Than the Other?
We are avid juicers here at The Alternative Daily, and we are blend-heads as well. Both are promised to be the answer to optimal...
How Meditation Can Accelerate Fat Loss
A recent study by American and Italian neuroscientists sheds new light on why it may be so difficult to lose weight. Research results show...
