The Alternative Daily
7 Reasons to Meditate Every Day
The positive attributes that daily meditation can impart reach well beyond the timeframe that you are actually meditating. This ancient practice, especially when you...
Feel Fabulous with A Fall Cleanse
Look outside your window and you will see nature getting ready for fall and winter. The squirrels are busy gathering food and building their...
Yes, You Do Have a Choice: Why Factory-Farmed Meat Should Not...
Warning: This article is rather graphic for the purposes of education. We feel that the information presented below is necessary in order for consumers...
Mixing up Your Workouts: Why it Matters
Most people like to do what they’re good at. And who wouldn’t? While it is true that performing the same movements leads to efficiency...
The Silver that Fights Pathogens
Colloidal silver is made of silver atoms that are suspended in distilled ion-less water. The tiny particles are small enough that they can penetrate...
Are Your Cells Rusty? Try Astaxanthin
Oxidative stress is caused by an imbalance between the production of reactive oxygen and a biological system’s ability to easily repair the resulting damage....
Setting Up Boundaries Keeps You Healthy
Most of us have some sense of our own personal boundaries, however, for many of us, they are not always clearly defined. We often...
8 Signs of Sleep Apnea
Along with the skyrocketing obesity epidemic, sleep apnea has become more and more prevalent in our society. Approximately 18 million Americans have this serious...
Jensen Farms Owners Charged in Cantaloupe Listeria Contamination
Brothers Eric and Ryan Jensen, owners of Colorado's Jensen Farms, have both been charged in federal court with the negligence that led to 2011's...
Is Your Second Brain Addicted to this Substance?
So many people are still under the mistaken impression that it is fatty foods that have caused the ever-growing obesity epidemic, but the real...
