The Alternative Daily

The Alternative Daily
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Our 5 Favorite Low Sugar Fruits

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Fresh fruits are loaded with vitamins, minerals, fiber and phytochemicals and are necessary to keep an alkaline environment in the body. The first fruits...

Why Soy Milk is Not Healthy – Drink These Healthy Alternatives...

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If you still think that unfermented soy, such as soy milk, is healthy, put down that soy latte and read on. Touted for years...

Mental Health Issues Worsen Following Cosmetic Surgery

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A study out of Oslo, Norway revealed that undergoing cosmetic surgery increased depression and anxiety, rather than boosting self-esteem and improving mental health problems...

Success Stories vs. Modern Science: The Debate Over Homeopathy

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One alternative health method that has sparked a great deal of debate as to its credibility is homeopathy. Supporters of homeopathic remedies claim that...

5 Ways to Enjoy Pumpkin this Fall

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With the arrival of fall we start thinking about comfort foods, and pumpkin is certainly one of those foods. Pumpkin is a perfect healthy...

This Herb Has 42x More Antioxidant Power Than Apples

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Oregano, a fragrant and delicious herb that is frequently found in Mediterranean dishes, has been shown to have extremely high levels of antioxidants, as...

The #1 Way to Keep Cancer Cells Away

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breathing
The year was 1931 and Otto Warburg won a Nobel Prize when he discovered the intimate link between cancer and oxygen. Warburg showed in...

3 Homemade Face Masks You Can Eat

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You can spend money on a spa treatments or purchase cosmetic mask kits, or you can easily, safely and effectively make your own homemade...

Are Organized People Healthier?

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There’s one in every office. That lone individual whose desk resembles a war zone with stacks of papers piled high, an array of crooked...

This Member of the Pea Family has More Protein than Beef

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The roots of the alfalfa plant (Medicago sativa) shoot down up to 30 feet into the ground, digging up minerals that are not found...