The Alternative Daily
Humans Have Over 50 Million Of These and We Were Built...
Have you ever stopped to think of just how heavy your head really is? The average human head weighs somewhere between 10 -12 pounds...
Don’t Like the Way You Feel? DO SOMETHING ABOUT IT!
New Year's resolutions, just like any other resolutions are not really an accurate prediction of one's behavior. The word resolution means a firm decision...
Jet Fuel Exposure Can Cause Disease For Generations to Come
With another Earth Day now behind us, it is evident that more people are becoming increasingly aware of environmental pollution and toxins. Chemicals have...
Use These 4 Methods To Fight Out of Control Stress
Stress has been called "the silent killer" and can lead to heart disease, stroke, high blood pressure, and other serious medical conditions. The term...
Are We Eating The Life Out of This Planet?
The way our nation eats is costing us our planet’s health. Aside from the highly detrimental effects of our eating habits on our health,...
2 Of The Most Toxic FDA-Approved Poisons
Since 1930, many Americans have trusted the Food and Drug Administration (FDA) to tell us what foods are safe to eat and what products...
5 Healthy Foods That Will Boost Happiness Levels
While many things may cause you to feel "blue" and grumpy, there are some foods that are known to have an uplifting effect on...
Eat More Traditional Fats for Better Health
Your grandmother and her mother, and her mother and so on, probably consumed a great deal more fat than you do today. However, although...
The Anatomy of the Grocery Store: Avoid These Aisles!
Grocery stores, especially the massive ones with too many aisles to even count, have a way of sucking you in like a vacuum. You...
Study: Meditation Actually Increases Frontal Cortex and Boosts Frontal Lobe Activity
Many of us have heard that meditation has an array of benefits, but are unsure as to specifically what they are. We have heard...
