The Alternative Daily

The Alternative Daily
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Immunity Begins in the Belly, Not Over-the-Counter

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We often talk about illness and disease as being something out of our control. Like we are unwilling victims of overaggressive germs and bacteria....

Real Food is 5 Ingredients or Less!

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Do you ever feel like you spend most of your time with your hand caught in the cookie jar, eating something you are not supposed to? Perhaps you try extremely hard to stay on top of all the cutting edge health news and still find yourself caught in a web of...

3 Great Protein Sources for Non Meat Eaters

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When you ask meat eaters to comment on vegetarians many will say that they do not get nearly enough protein. This is a common...

Air Pollution Killing Bees: It Does Matter

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It seems as though our health is not the only thing that is suffering as a result of air pollution. Honeybees don't see very...

Top 5 Worst Artificial Colors

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The vibrant, glaringly-bright artificial colors found in so many of today’s foods may spell significant trouble for your health. Artificial food colorings offer no...

Franken-Salmon Could Wreak Havoc on Oceans

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If approved, AquaBounty’s GMO salmon would be the first genetically engineered animal to be sold for human consumption and could appear in restaurants and...

Did You Toot? A Healthy Look at Flatulence

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Who me? I never have gas........... this is just not true. Don't try to pass yourself off as gasless because it won't hold up...

Sleepless Nights Could Lead to Heart Disease, Try This Before Bed

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A good night of restful sleep is key to feeling your best and maintaining an optimal energy level throughout the day. Furthermore, new studies...

Is Your Drinking Water Toxic?

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Water is by far the beverage of choice, especially if you are a health conscious individual who fully understands the power of water to...

Shroom It Up! Why Vitamn D Supplements Just Aren’t Working For...

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Every tissue within the human body requires vitamin D to work properly. Without enough vitamin D, we become deficient and our health suffers. Vitamin...