The Alternative Daily
2 Recipes for 100% Real Soda Alternative: Yes, they taste great!
Even in some of the healthiest homes, there are those who just like to drink soda. Commercial soda, as many people know, is comprised...
Our Circadian Rhythms Train Us to Eat Like Sumo Wrestlers
Do you find your mind overcome with an intense desire for salty sweet, starchy or downright strange foods in the middle of the night?...
3 Reasons You Should Ditch the Grains In Your Diet
Prior to the Agricultural Revolution, humans did not consume grain on a regular basis. Interestingly enough, research shows that human brain function was at...
Would You Drink a Glass of Roundup Pesticide?
Manufacturers claim that the herbicide sold as Roundup is safe, however, epidemiological studies tell a different tale. According to research, Roundup is a serious...
Is a Raw Food Diet Right For You?
While the raw food diet – eating 75 to 100 percent raw, organic and unprocessed foods – is not for everyone, many people attest...
Letting the Body Heal: Why Quick-Fix Cold & Flu Drugs Actually...
The human body is designed to function, and function well. It is a complex system of nerves, muscles, bones, organs and trillions of very...
A Bad Night’s Sleep Adds to the Tire Around Your Waist
The majority of Americans get far too little sleep. In fact, sleep deprivation is reaching epidemic proportions in our country. The Center for Disease...
The Staggering Health Care Costs of a Processed Diet That Eventually...
It signifies a sad state of affairs in our country that it actually costs less to eat junk food than a healthy meal. Processed...
5 Fat-Laden Foods that Help Burn Your Belly Fat
It wasn’t very long ago that many people thought that in order to avoid being fat, or to lose weight, fat had to be...
KFC Boneless Chicken Only 50% Meat: What Happened to Real Food?
Statistics show that processed foods make up about 70 percent of the typical American’s diet - a truly frightening majority. So, what exactly ARE...
