The Alternative Daily

The health issues that can stem from high cholesterol are no joke. Fearing the risk of heart disease, stroke and other related issues, many...

The benefits of drinking tea are innumerable and very well researched. However, studies reveal that some of the newer and "fancy" plastic tea bags...

Trans fatty acids, or trans fats as they are more commonly referred to, are "fake" fats that clog arteries, increase the levels of low...

This tropical beauty is more than just an infusion of color in the landscape. Hibiscus (Hibiscus sabdariffa) plants are prized for their elegance and...

Berries are once again in the spotlight for their health-promoting properties. You probably already know that these sweet and colorful fruits are packed with...

A recent study performed at Washington University shows that garlic is 100 times more effective than two top antibiotics in fighting Campylobacter, the bacteria...

We are avid juicers here at The Alternative Daily, and we are blend-heads as well. Both are promised to be the answer to optimal...

A recent study by American and Italian neuroscientists sheds new light on why it may be so difficult to lose weight. Research results show...

We hear all the time how good fish oil, and the omega-3's it contains, is for our health. While there is no denying that...

As the weather warms, it’s hard to think about anything but getting out in the sunshine and enjoying a picnic, or perhaps heading out...