The Alternative Daily

The Alternative Daily
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5 Health Boosting Benefits of Beetroot Juice

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Classed as a powerful superfood by today's nutritional health experts, beetroots are commonly cooked or sliced thin for salads, are also easy to juice....

Is this Perimenopause or am I Going Mad?

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Perimenopause means the time “around” menopause, but it is used to describe the start of a decline in estrogen levels that lead to menopause...

5 Minutes of Meditation Melts Stress Away

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A new study recently published in the European Heart Journal shows that the extent to which people perceive that their stress levels are affecting...

3 Reasons to Start Your Day with Warm Lemon Water

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Ayurvedic philosophy states that the choices that we make each day can either build us up or make us more susceptible to life-destroying disease. Because...

Organic Farming is the Answer to Soil Death by Global Warming

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Researchers at Arizona State University have recently discovered that the proliferation of certain soil microbes that are important to topsoil crusts are dependant on...

Leave Fred on the Shelf: The Dangers of Kid’s Vitamins

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One quick glance at the ingredient list on a bottle of those classic Flintstones vitamins should be enough for most parents to leave "Fred"...

The Alzheimer’s-Reversing Oil That is Beating Prescription Drugs

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According to the Alzheimer's Association, the number of people diagnosed with this debilitating disease is on the rise. It is expected that by the...

The Majority of Americans are on Prescription Drugs: 5 Easy Ways...

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A recent study found that 7 in 10 Americans are now on prescription drugs. Fifty percent of those on prescription drugs are taking two...

5 Ingredients that are Aging America Faster

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The United States spends more money on healthcare per person than any other country in the world. However, recent studies show that our health...

Are You Killing Good Bacteria by Overshowering?

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Do you, like millions of other Americans, have a daily shower, whether you are clean or dirty? Does the thought of going a few...