The Alternative Daily

The Alternative Daily
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The Potent Indian Spice You Need to Eat Today

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Many people think that coriander is a relative of cilantro when, in fact, they are one in the same. Cilantro is actually the Spanish...

Watercress – More Than Just a Pretty Garnish

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Watercress, now this is a food that we don't talk about every day. However, this aquatic or semi-aquatic, fast growing perennial plant, which is...

9 Signs of Burnout and What you Can Do Now

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Shh.. don't say the"S" word or you might get stressed about it. The human body is designed to handle the type of stress where...

Do You Have a Wheat Addiction?

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You’ve probably read many articles or listened to health experts who tout the benefits of eating whole grains, including wheat. So why would something...

Big Food Manufacturers Back Weight Watchers: Should we be Worried?

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The Weight Watchers diet has over one million followers worldwide. Many people rely on its guidelines in their journeys towards weight loss. However, the...

6 Powerful Antioxidants and Only 13 Calories: Eat Bok Choy...

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Bok choy (Brassica campestris L.) is known as a leafy Chinese cabbage and is one of the most popular crops grown in oriental regions...

Does Your Cutting Board Harbor Bacteria?

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Are you confused about which kind of cutting board is safest? With common outbreaks of foodborne illness, food safety experts have all eyes on...

3 Things About Cravings You May Not Know

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O.k. It is 3 o'clock in the afternoon again, and again you want a piece of chocolate. What is it about this particular time...

A Revolutionary Perspective on Cancer, and What We Can Do To...

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Physicists Paul Davies and Charles Lineweaver have proposed a new theory on the origin and inner workings of cancer, one that is dramatically different...

McDonald’s Fries MUCH Worse than the Average French Fry – They...

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We all know that McDonald's isn’t going to get confused as a health food location - that’s no secret. However, just how bad their...