The Alternative Daily

At The Alternative Daily we are not against a chocolate treat from time to time. Just stay clear of the processed foods, and try...

"Diet soda is one of the biggest health scams preying on well-meaning dieters looking for a sweet calorie-free beverage." Dr. Joseph Mercola "Diet soda makes...

Do you regularly pop an aspirin or similar painkiller when you have a headache? If so, you may actually be causing more headaches to...

An investigation  performed by Natural News has found that many brands of vitamins and multivitamins, including those designed for children, contain derivatives of genetically...

Researchers at the University of Wisconsin-Madison have found that meditation has the potential to increase an individual's empathy towards others, and can even change...

On average, an American meal usually consists of ingredients from five different  countries (Leopold Center for Sustainable Agriculture, 2007). Just last week, the Department...

What is Slow Food? Short answer: the exact opposite of fast food. While fast food by its very nature values convenience over the health of...

You will find artificial sweeteners almost everywhere today. They are an obvious additive in diet soft drinks and other reduced-calorie foods. While it’s no...

So, you have the munchies and you really feel like something to dip your veggies or whole grain chips in. The typical processed snack...

Food labels can be confusing to many consumers. With so much information on them, it’s hard to quickly decipher what is healthy and what’s...