The Alternative Daily

You’ve probably heard about the benefits of yoga. Many believe it can improve flexibility and positively impact your emotional and psychological state, among other...

As someone who has cast aside the diabetes-inducing effects of soda and other sugar-enriched beverages, sparkling water has become one of my favorite “special...

Did you know that your skin is the largest organ in your body? This important organ also absorbs most things that you put on...

Last year, I really got into woodworking, which is something I've been exposed to my whole life. My dad is a master craftsman and...

A glass of milk contains some alarming ingredients including hormones, pus and antibiotics. Even if your milk is raw, unpasteurized and organic, with less...

Perfect for a quick lunch or dinner, this healthy Greek chicken wrap is loaded with lean chicken, Greek salad and great taste. If you...

There are few things I love more in this world than a quality cup of coffee, as well as a relaxing backcountry camping trip....

Fitness trackers seem to be all the rage these days. From FitBits to pedometers, to the seemingly endless choice of apps available for mobile...

Like many natural products, cloves are more versatile and useful than they seem at first blush. Here are three reasons to keep them handy...

Remember that Styrofoam container your wanton soup came in? That Styrofoam is still Styrofoam and will take up space on this planet longer than...