The Alternative Daily

There’s no denying it: honey is delicious. It’s sweet, syrupy and evokes a sense of indulgence and homeliness. In recent years, raw honey has...

Long gone are the days of our youth, when we could eat what we wanted and never worried about exercise thanks to a ridiculously...

As a nation, we’re fascinated with the concept of miraculous healing. Presumably, this miracle can come in the form of a pill, tea or...

As soon as you pick fresh rosemary, its natural, pine-like aroma floods your nostrils. Once it hits your taste buds, you experience its potent...

There aren’t many people out there who don’t like avocados. They’re creamy, delicious, brilliantly versatile and undeniably one of the greatest superfoods available on...

The saying, “It all comes out in the wash,” may be truer than you thought. Who knew that some dish soaps could be hazardous...

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

If you feel like the day is a rollercoaster of highs and lows, which leaves you dragging your butt to the coffee machine and...

Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...