The Alternative Daily

Sugar is in everything. It even makes its way into foods you wouldn’t expect. There are 11 grams in a Kellogg’s Nutrigrain bar, 12...

What is the most distinguished trait of the largest organ of the human body? How about the fact that the skin impeccably processes the...

Hear the word “meditation” and your mind probably conjures up images of monks doing what they do best. You know, sitting cross-legged beside a...

People often cook up a variety of healthy ingredients only to wrap them in a flour tortilla. Tortillas may be delicious but they aren’t...

If you are looking for a gift that’s inexpensive, elegant and beautiful, this rose milk bath recipe is the one for you. It’s amazing...

If you've never experienced a migraine, consider yourself very lucky. All of us experience headaches from time to time, and while these can sometimes...

It’s a problem which is swept under the rug for most of the year, with the cold winter months, chilly spring and fall months...

Whether it's to spice up a salad, soften meat or decrease your sodium intake by replacing salt, we’re all familiar with vinegar in the...

As the weather turns cooler, do you think about having a warm soak in the tub at the end of a long day? If...

There’s no mistaking Starbucks’ appeal — freshly brewed coffeehouse beverages, pleasing flavors and tempting aromas. Yet, inside those appealing brews often hides heaps of...