The Alternative Daily

What started as a scenic shortcut through the Krkonoše Mountains turned into the discovery of a lifetime for two unsuspecting hikers. Tucked behind a...

They may be small, but pollinators are responsible for some of the most important work in our food system. Bees, butterflies, birds, bats, and...

Despite years of public health campaigns and industry promises, the nutritional quality of kids’ cereals is sliding in the wrong direction. A new analysis...

President Donald Trump’s “One Big Beautiful Bill” is gaining momentum—and it could soon bring massive wins for hardworking Americans. No tax on tips. No...

It is no big secret that sleep plays an essential role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

Would you drink a cup of boiled lettuce water to fall asleep faster? TikTok says yes, but science says… maybe. This sleepy-time trend took off...

Love your snooze button? You’re not alone—but new research suggests it might be doing more harm than good. A massive global study led by researchers...

If you’ve been told to lower your cholesterol, you might imagine overhauling your entire diet—but sometimes, big benefits come from small changes. Case in...

Want to age well? It may start with your carbs. A new study from Tufts University reveals that eating high-quality carbohydrates, especially during midlife, can...

In a move that redefines national defense, President Donald Trump has unveiled plans for a state-of-the-art missile defense shield dubbed the “Golden Dome”—a project...