The Alternative Daily

If you’re reading this article, chances are I’ve caught you in a sweatpants and froyo-devouring phase listening for your ex’s car outside. Trust me,...

Make no mistake about it, the food and mood relationship is very tight. In fact, it is so tight that simply eating too much...

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good...

Yoga does some amazing things for your mind and body, including your reproductive organs. According to research, yoga can increase circulation, enhance libido and...

A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and...

There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about a food pair that can...

Sometimes the best remedies in life are the simplest ones. This is certainly true for an ancient skincare trick known to close pores, balance...

Is there anything worse than an aching ear? Recently while traveling in Mexico I came down with a nasty virus. It stole my energy...

It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese medicine, this is...

If you’re one of the 40 million Americans suffering from anxiety, you know how uncomfortable it can be. Even though it’s awful while it’s...