The Alternative Daily

Growing up, my mother always told me that breakfast was the most important meal of the day. Because of this, we always had big...

Paleo, gluten-free, ketogenic, vegan, vegetarian…these are all likely words you have heard before in the “dieting world.” These diet types are not fads, each...

Staring a new medication can be a big deal, and it’s always worth getting some clarity before committing to a specific treatment. Whatever you’re...

Have you ever taken the time to figure out what you do with all the minutes in your day? If you are like me,...

Cooler temperatures often bring a decrease in energy. As trees drop their leaves and squirrels gather nuts for the winter, shorter days contribute to...

How often do you pay attention to your ears? If you are like most people, you tend to ignore your ears - they are...

The male sexual enhancement industry is vast and incredibly lucrative. Over 322 million men around the world suffer from impaired penis performance. You can...

According to ophthalmologist Andrew Iwach, “The eye is a unique window into health. It’s the only place in the body where, without surgery, we...

It is estimated that there will be 1,735,350 new cases of cancer in the United States in 2018. Additionally, it is projected that 609,640...

Your body has amazing ways to communicate with you. It can tell you, long before you feel overwhelmingly symptomatic, that there is a problem....