The Alternative Daily

What does your average day look like? Do you get up, go about your morning routine and then drive to the office to start...

Eating too much cheese, not drinking enough water… these are both reasons why you might find yourself slightly backed up from time to time....

When you hear the word "workout", you probably conjure up images of strapping on your running shoes or grabbing your hand weights and performing...

According to the CDC, nearly 26 million, or 11% of all Americans over 20 years old are affected by diabetes. This endocrine disease, characterized...

It’s sweet, bubbly, and oh so refreshing after a long, hot day. A can of Coke or Pepsi is often what many people crave...

AdvancePierre Foods, a subsidiary of Tyson foods is pulling 20,300 pounds of ready-to-eat beef patties from stores because it may be contaminated with plastic. Tyson...

How often do you turn to a few quick pumps of hand sanitizers instead of taking the time to thoroughly wash and dry your...

Face it; you hate those little lines that are visible through your workout pants and the creeping after your second set of squats that...

Historical documentation shows us that tea is a very ancient elixir, that was first enjoyed thousands of years ago. There is just something comforting...

Taking a moment to stop and actually think about what you’re putting into your body may trigger your gag reflex as you discover some...