The Alternative Daily

Spas are everywhere, masseuses are everywhere – expensive, inexpensive and everywhere in between. Now there’s another benefit to having a “spa day” aside from...

Inflammation in your body can be a good thing and it can be a bad thing, it just depends on why it’s there. When...

If you’ve already had a heart attack, the idea of resuming your sex life can be a little intimidating and even make your already-jittery...

More and more research is coming out about the negative health effects of drinking soda, regardless of whether it is diet or regular soda....

Coke, Pepsi and other caramel-colored sodas are mainstays of many American diets. However, the chemical that turns that refreshing sweet soda its signature brown...

In a February 2012 report published in the Journal of the American Medical Association (JAMA), it was found that heart attacks with atypical symptoms...

Aspartame was originally developed as an alternative non-calorie sweetener for diabetics and individuals looking for a sugar substitute to assist in losing weight. Known...

How many times have you heard people say they have to lose 10 lbs before spring break? Then the same person might also say...

Eating dinner can be a fun social activity filled with good food and drinks. However, what you eat for dinner can make a big...

Many have long debated the dangers of eating a red meat heavy diet. Red meats have been linked to many diseases including heart disease...