The Alternative Daily
Increase Healthy Brain Function with Vitamin B
A study from Australian researchers further confirmed a link between B vitamins and brain function in older people.
Previous studies have shown that low levels...
Research: Breast Milk Can Block the Oral Transmission of HIV
Research from the University of North Carolina School of Medicine shows that breast milk has the ability to protect against and kill HIV infection....
Arnica: The Herb for Your Aches and Pains
If you are anything like the average person who hates to sift through their medicine cabinet, reading each label to find out what it...
Want Healthy Skin, Teeth, Eyes, Breath and Sleep? Add These Foods...
Who hasn't ever aired a complaint about their appearance: wrinkles, puffy eyes, sleep-deprived? Go ahead, insert your issue here. Here's the good news: A...
Get a Natural Mood Boost With These Organic Whole Foods
The food choices you make every day can impact your frame of mind. Research shows that there are many variables associated with diet and...
Pears Can Reduce Your Risk of Stroke by 52%
Among the most elegantly shaped edibles, pears have long been classic subjects for still-life artists. But the elegance of these botanical siblings of the...
Reports of Mental Health Issues on the Rise
The prevalence of mental illness is notoriously hard to track. But a new study of thousands of 65-and-under Americans finds that mental health disabilities...
8 Ways to Naturally Get More Fiber in Your Diet
Dietary guidelines recommend that all Americans get at least 25 grams of fiber a day. This is an even stronger imperative if you have...
Explore the World of Cheese – Organic, Grass-fed Animal Cheese Tastes...
It has such a long history as a delectable--anywhere from 10,000 years, when sheep were first domesticated, to 5,000 years--that the origins of cheese...
Are Women’s Overdriven Brains Causing Anxiety?
Are women working too hard for their money? According to Michigan State University scientists, women tend to experience more anxiety daily, which causes their...