The Alternative Daily

It seems like a silly question, but the ability to recognize friends from foes is an essential survival skill for humans and animals alike....

If you have high cholesterol, you're certainly not alone; nearly half of all American adults have high cholesterol. Not all cholesterol is bad, though....

A leaky gut can cause you to feel countless unpleasant symptoms, but the condition itself seems to fly under the radar given the fact...

The wisdom of colonoscopy screening seems obvious. The test enables a physician to examine the lining of the entire colon and to remove small,...

There was a time, not long ago, when animals grown for meat ate nothing but grass foraged in pastures and, usually in winter, hay...

Catch a whiff of mystery musk on your lover's jacket and your stomach feels as if it's in free fall. Hear your competitor's gloating...

A disease of any sort is something that we all try to protect ourselves against. But did you ever think that your gut actually...

A recent study in the journal Pediatrics caught my eye as it related to childhood obesity. I spend a good deal of time discussing...

Hemp is a valuable source of plant-based protein, vitamins, minerals and fatty acids. It provides the nutrients that our body needs to function properly....

I think you should be able to exercise now despite having a heel spur. But you may need to adjust some of your yoga...