The Alternative Daily
Add These 4 Superfoods to Your Grocery List Today
It can be easy to get stuck in a food rut. When you go shopping, you may find yourself reaching for foods that you...
The Olympics Bring Competition, Sportsmanship and Infectious Diseases?
Thousands of people from all over the world are descending on the already crowded city of London during the Olympic Games (July 27-Aug. 12)....
We Aren’t Pooping Enough, Here’s Why
Hear the word fiber and you probably think of bran cereal. And you probably have the vague sense that you should be eating more...
Does Your City have a Park? It Makes You and Your...
Researchers have believed for many years that encouraging urban gardening is important to improving the overall health of cities and areas where people live...
The Skinny on the Aloe Vera Cleanse
Aloe vera has been used for centuries as a remedy for burns and skin abrasions. It has strong anti-inflammatory properties and is also anti-bacterial....
Rise in Whooping Cough Linked to Gut Health and Obesity in...
Around the world, whooping cough is being seen at the highest rates in 50 years. In a recent study from Australia, researchers are finding...
The Daily Aspirin Myth – It’s not for Everybody
Taking an aspirin every day may be appropriate in some cases, but not all. For some people who have a history of certain heart...
Study: A Full Belly Doesn’t Cause Nightmares, but Will Wake You...
A person who wakes up during the dreaming phase of sleep is "closer" to the dream and will therefore recall it more vividly. As...
Your Intestinal Flora Determines Your Healthy Aging
Your dietary changes may be linked to how you age, according to new research. Studies show that their diet and the microorganisms living within...
Big Food Companies Selling Visually Altered Apples
It is good to know that if the milk smells bad, it is probably spoiled, right? Or if the loaf of bread is covered...
