The Alternative Daily

The Alternative Daily
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Successful Experiment Tricks Insomniacs to Fall Asleep

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Successful Experiment Tricks Insomniacs to Fall Asleep
If your nights are spent counting sheep instead of getting sleep, a new treatment could teach you to rest easy. Insomniacs are unfamiliar with...

Losing Weight Naturally: Processed Foods Send Addiction Signals to the Brain

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Losing Weight Naturally: Processed Foods Send Addiction Signals to the Brain
There is little debate that obesity is a problem that has reached epidemic proportions in the United States. Researchers from Brown and Yale Universities...

Study: Air Pollution Increases Risk of Alzheimer’s; 6 Most Polluted U.S....

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Study: Air Pollution Increases Risk of Air Pollution; 6 Most Polluted U.S. Cities
Pollution is ubiquitous in cities, but few rival Mexico City, one of the most smog-filled places in the world. Air pollution is known to...

4 Ways to Start Enjoying Your Exercises and Workouts

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4 Ways to Start Enjoying Your Exercises and Workouts
We all want our exercise regimen to produce results, but if you don't enjoy the activities in your exercise plan, the likelihood that you'll...

Ask the Doc: Are Artificial Sweeteners a Healthy Alternative to Sugar?

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Ask the Doc: Are Artificial Sweeteners a Healthy Alternative to Sugar?
Sugar in all its forms may be the single most important dietary cause of obesity and heart disease in the American diet today. Stripped...

Antibiotic Overuse in Children is on the Decline

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Antibiotic Usage Down
We've long been warned about the dangers of antibiotic overuse. Now, it seems the penny has finally dropped. A report by the U.S. Food...

Simple 15 Minute Warm-up Could Save Your Knees

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Simple 15 Minute Warm-up Could Save Your Knees
I have many young patients who are regular soccer players, including many adolescent girls. A recent article in the British Medical Journal caught my...

Conscious Organics: Know Where Your Imported Food is Coming From

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Conscious Organics: Know Where Your Food is Coming From
On March 15, 2007, a pet food manufacturer alerted the U.S. Food and Drug Administration to the deaths of 14 cats and dogs. Melamine,...

Gut Compounds Could Determine Your Risk of Diabetes

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Gut Bacteria Could Determine Your Risk of Diabetes
In a study released from Cornell University, researchers have discovered that certain microorganisms in the gut may be linked to the development of type...

Chick-fil-A Has More Than Just Equality Issues, Their Food Is Just...

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The Reason to Boycott Chick-fil-A is Not Just for Human Equality Issues, But for Health Issues Too
Chick-fil-A has been getting a lot of bad press lately. Unfortunately, the equality issues are not the only reason to boycott this and other...