The Alternative Daily

The Alternative Daily
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Is the Processed Food Industry Feeding Your Addiction?

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Is the Processed Food Industry Feeding Your Addiction?
Traditional dietitians and doctors rarely talk about the impact food and diet has on cognitive function. However, in a recent study published in the...

The Big Fat Calorie Myth

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The Myth of Counting Calories
Many of us grew up hearing how important it is to count calories if we want to lose weight or maintain a healthy diet. However, recent research has revealed that it may not be all that important to count calories...

Stock Up for Cold and Flu Season With These Herbs, Teas...

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Stock Up for Cold and Flu Season With These Herbs, Teas and Concoctions
With cold and flu season creeping up on us, it is time to take a peek in your spice cabinet to see if you...

Obesity Linked to Higher Cancer Risk: You Can Do Something About...

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Obesity Linked to Higher Cancer Risk: You Can Do Something About It
According to a new study reported in Cancer Research, individuals who are obese have a higher risk of developing potentially fatal cancer when compared...

Is That Noise Driving You Crazy? The Top 5 Most Unpleasant...

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Researchers in England have found that hearing annoying and irritating noise stimulates a part of the brain associated with strong emotions. Not surprisingly, the...

Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]

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Gradual Diet Change Important to Sustain Weight Loss [Video]
Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

Chronic Stress in Pregnant Mothers Produces Dramatic Effects [Video]

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Chronic Stress in Pregnant Mothers Produces Dramatic Effects [Video]
Chronic stress is not healthy in any way. However, for pregnant women, the effects can be especially dramatic according to a study from Ohio...

Meningitis Outbreak: Compounding Pharmacy or FDA to Blame?

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Meningitis Outbreak: Compounding Pharmacy or FDA to Blame?
It appears that a compounding pharmacy in New England is to blame for an outbreak of a rare form of fungal meningitis that has...

12 Foods That You Should ALWAYS Eat Organic

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12 Foods That You Should ALWAYS Eat Organic
There's no question that fruits and vegetables are an essential part of a healthy diet and provide benefits to body and mind that go...

More Species in Danger Due to Habitat Changes: Top 25 Endangered...

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More Species in Danger Due to Habitat Changes: Top 25 Endangered Primates Revelaed
In a recent report outlining the health of primates throughout the world, it was revealed that primates are in more danger today than ever...