The Alternative Daily

In a recent study from the Spanish National Cancer Research Centre, researchers found that vitamin D is a key factor in lowering risk for...

Sugar is present in the American diet in alarming ways. The American lifestyle of eating high amounts of processed foods can be deadly and...

Far too many children spend most of their free time in front of the television or a computer. If they also drink sodas at...

If you favor sizzling bacon and salty slices of ham, you might want to reserve these menu choices for special occasions, thanks to a...

In a Canadian study, it was recently found that a mere 30 minutes of daily exercise not only reduces obesity levels, but it also...

As women move into middle age, they are often urged by their doctors to get a mammogram to screen for breast cancer. However, new...

Q: I'm only 19, but my hair is about 40 percent gray. Why is this and what can I do about it? A: You are...

In a study to examine the effectiveness of cigarette smoking ban laws on health outcomes, researchers examined heart attack and related health problems in...

In two breakthrough studies, researchers have discovered that this beverage holds more health benefits than previously thought. It should be a no-brainer to add to our daily consumption.

Do you have a fast-paced, demanding job? Too much on-the-job stress could be putting you at risk for a heart attack or stroke, according...