The Alternative Daily

The Alternative Daily
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What’s Worse? Thigh Fat or Belly Fat?

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What's Worse? Thigh Fat Or Belly Fat?
Let's face it. None of us want bulging thighs or a protruding belly. And, no matter how hard we work out it might seem...

Nighttime Tension Tamer: An Alternative to Sleeping Pills?

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Nighttime Tension Tamer: An Alternative to Sleeping Pills?
Over the years, drug companies have taught us to reach for a “magic pill” when suffering from sleep disorders like insomnia, or when having...

Study Shows Antibiotics Ineffective for Most Coughs

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Antibiotics Ineffective for Most Coughs
With the cough and flu season upon us, the results from a recent research study published in the December 19 issue of the British...

Is Your Milk Hormonal? Look For rBGH-free Dairy

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Is Your Milk Hormonal? Look For rBGH-free Dairy
If you are one of the millions of people who consume dairy products everyday, have you read your labels recently? You might be blindly...

USDA Relaxing More Rigorous School Lunch Requirements

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USDA Relaxing More Rigorous School Lunch Requirements
In an effort to improve nutritional requirements for school lunch programs, the USDA changed standards for the 2012/2013 school year. Those improvements included reducing...

Dental Health a Window Into Overall Wellness

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Dental Health a Window Into Overall Wellness
When you go to the dentist, you may not think beyond coming out of your visit with freshly clean and bright teeth. However, your...

Got Gazpacho? Amazing Health Benefits From This Cold Soup!

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Got Gazpacho? Amazing Health Benefits From This Cold Soup!
Gazpacho is a cold tomato soup originating in Spain and is also very popular in many Mediterranean countries. It has six main ingredients –...

Depression Associated with Cognitive Decline and Dementia

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Depression Associated with Cognitive Decline and Dementia
In a study published in the Archives of Neurology, researchers discovered that a history of depression in older individuals is associated with increased risk for...

Does High Fructose Corny Syrup Make You Hungry For More?

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Does High Fructose Corny Syrup Make You Hungry For More?
In a recent study from Yale University, researchers examined brain responses in individuals consuming foods in which fructose was the sweetener. They discovered that...

Bitter Foods Linked to Upper Respiratory Infections

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Bitter Foods Linked to Upper Respiratory Infections
In a study from the University of Pennsylvania Perelman School of Medicine, researchers have found that detecting bitter or sour tasting foods may be...