The Alternative Daily
Environmental, Social and Economic Impact of Our Current Drought
According to researchers America is in the middle of a water crisis. Although you may not feel the pinch at home, it is happening...
Swing Your Way to Fat Loss
If you have ever swung a kettlebell before, you know that it is pretty empowering. Swinging that ball of iron around makes you feel...
First Comes Love Then Comes Belly Fat? Getting Out Of Your...
It may have been all about the size 4 skinny jeans or the muscle shirt when you were dating. Now that you have been...
Refined Table Salts Cause Immune System to Turn on Itself
We all know that processed foods are bad for us – but just how bad is becoming increasingly studied and increasingly frightening. Along with...
The ‘Health’ Food That Just Adds Sugar To Your Waist Line
Many people think that by eating dried fruit, they are actually getting the same health benefits as they would if they ate the fruit...
The Gluten-free Pseudo Whole-grain Packed With Protein
By now you've probably tasted quinoa, and probably even know how to pronounce it ("keen-wah"). Maybe you've come to love it because it's a...
Man’s Best Friend Could Be Man’s Greatest Stress Reliever
When you think of ways to reduce stress, you may conjure up images of a nice hot bubble bath, a relaxing swing in a...
Our Fast-Paced Fast Food Lifestyle Is Killing Us
Studies have confirmed what many of us know but few of us wish to admit:Â our Nation's guilty pleasures, fast food addictions and quick-fix...
What Do You Know About the Organic Debate?
The great debate over the value of organic foods continues as advocates of organic try to show those opposed that it really does matter...
Pre-surgery Hypnosis Reduces Hospital and Insurance Cost
When you hear the word hypnosis do you conjure up images of some dude in a tie dye shirt waving a crystal ball in...
