The Alternative Daily
6 Ways to Immediately Have a Better Day
If you frequently find yourself waking up wishing that you could stay in bed and escape the daily grind, consider incorporating just a few...
GMOs Won’t End World Hunger – Organic Farming Does the Trick
According to a recent report from Agro-ecology and the Right to Food, sustainable, organic small-scale farming could potentially double food production in the areas...
Can Pre-Workout Stretching Cause Injuries?
Flexibility is one of the most misunderstood concepts in health. For some reason,  we seem to think that  flexibility is synonymous with health and...
Study: Incidence of Stroke Increasing in Younger People, Diet Can Help
A study conducted by the University of Cincinnati College of Medicine last fall found that strokes are becoming more common in younger people. After...
Healthy, Clean Diets Give You the Best Chance: When Will We...
How many time have you sat glued to your television weeping over the loss of a major tragic event? The media flashes pictures of...
Juice Bars: Why Making Your Own Juice at Home is Better
Juice bars are America’s new health craze.  There are now multiple competing locations in malls and busy street-sides across the country, all promising a...
Could That Toxic Light Bulb Put You At Risk For Melanoma?
If you often leave your workplace feeling drained, achey and irritable, it may be more than your coworkers getting to you. According to research,...
What Are They Doing To Your Healthy Dark Chocolate?
Organic dark chocolate (made of 72% cacao or more) is up on the list with berries, kale, bee pollen, flaxseed and other so-called "superfoods"....
Fast Food Kids’ Meals Market Poisons to Our Children
The National Restaurant Association (NRA) launched its Kids Live Well program 18 months ago in a reported attempt to hold restaurants to higher nutritional...
Amazing Essential Oils for Chronic Pain Relief
Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...
