The Alternative Daily

If you frequently find yourself waking up wishing that you could stay in bed and escape the daily grind, consider incorporating just a few...

According to a recent report from Agro-ecology and the Right to Food, sustainable, organic small-scale farming could potentially double food production in the areas...

Flexibility is one of the most misunderstood concepts in health. For some reason,  we seem to think that  flexibility is synonymous with health and...

A study conducted by the University of Cincinnati College of Medicine last fall found that strokes are becoming more common in younger people. After...

How many time have you sat glued to your television weeping over the loss of a major tragic event? The media flashes pictures of...

Juice bars are America’s new health craze.  There are now multiple competing locations in malls and busy street-sides across the country, all promising a...

If you often leave your workplace feeling drained, achey and irritable, it may be more than your coworkers getting to you. According to research,...

Organic dark chocolate (made of 72% cacao or more) is up on the list with berries, kale, bee pollen, flaxseed and other so-called "superfoods"....

The National Restaurant Association (NRA) launched its Kids Live Well program 18 months ago in a reported attempt to hold restaurants to higher nutritional...

Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...